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Tuesday, 27 July 2010
Post Nasal Drip Home Remedies

Unfortunately, many dentists do not recognize bad breath as a serious or persistent problem, and therefore do not devote too much time to helping people who have bad breath. It's unfortunate that you have to resort to doing your own research, but the important thing is that I give you an understanding of how that feeling in your throat and bad breath are linked to each other.

Post Nasal drip occurs when excess mucus drips down the back of your nose or throat. This mucus is continually being made by the cells that line the sinus passages and can cause a variety of inconvenient conditions such as sore throat, foul-smelling breath and even coughing.The problem with post nasal drip is that it allows a constant food supply to the bacteria living in your mouth. This can cause post nasal drip bad breath, because the bacteria can happily eat, multiply, and excrete wastes, which do not smell good at all.

There are many remedies for post nasal drip. Some of them can be readily found at your home such as hot soup or herbal tea. The heat can help loosen and flush out excess mucus. One very common and effective home remedy is drinking lots of water which can help drain the mucus from the back of the throat. For some people, nasal irrigation helps a lot in alleviating the discomfort resulting from post nasal drip. You can use a neti pot, a nasal douche, or nasal spray.

Remedy that is used to treat the condition need not always be synthetic pills, instead there are many natural remedies. For example great way to relieve post nasal drip is to increase your daily fluid intake, this will have twofold effect, first it will keep your body well hydrated and second it will help you to eject mucus easier. Gargling with salt water can also provide a lot of relief if you suffer from this condition it is used as home remedy to clear out the throat from accumulated mucus.

The causes of PND include allergies, rhinitis, sinusitis, and structural problems in your nose or throat, medications for allergies, high blood pressure and so on. For women, post nasal drip can also be caused by birth control pills and pregnancy. For some, PND is just the side effect of changes in temperature or eating spicy food which can easily be remedied.

Post Nasal drip could be triggered by the great change in weather. This means that if you are residing in a country that frequently changes its weather from very warm to very cold, you are most likely prone to acquiring PND. Therefore your home should be a good place that could regulate the temperature in your area.

Another reason these two problems tend to occur together is that when you are stuffed up it is difficult to breathe through the nose. This naturally results in breathing through the mouth. This causes breath issues because breathing through the mouth tends to result in a dry mouth, which is a perfect breeding ground for bacteria. Your saliva helps to reduce the amount of bacteria in your mouth, so a dry mouth will usually result in a lack of clean, fresh breath.

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Posted by kelangrady1 at 5:26 AM EDT
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Gangrene Disease

Dry gangrene in iguanas is a very serious disease.  The affected area will need to be amputated to prevent the infection from spreading further.  If caught in time, the tail or toes can be amputated without many complications.  If the disease has already progressed, it will be necessary to amputate further up which will cause more bleeding and require more stiches.

Fournier gangrene, is defined as a polymicrobial necrotising fasciitis of the perineal, perianal, or genital areas and normally develops when a mixture of bacteria and yeast microbes attack the body through a wound which becomes infected. Trauma, surgery or foreign bodies, along with chronic urinary tract infections,epididymitis, genital piercings, injections and implants have all been implicated as possible causes.

Diabetes mellitus is currently developing into one of the main threats of human health with an explosive increase in the number of people diagnosed with diabetes worldwide. Approximately 29 million Americans age 20 or older have diabetes. But many, almost one-third, don't know they have the disease and are at risk for vision loss, kidney failure, and increased risk of cardiovascular disease.

Cholesterol is a naturally occurring ingredient of the blood and, if it leaks into the inside of the artery, it forms a fatty streak that is the beginning of the atheromatous process. As this streak grows, its surface may break down, triggering a clotting mechanism that causes a mixture of fibrous tissue and fatty tissue to form in the arterial wall. This is called an atheromatous plaque. When this continues to grow, it begins to block the blood filled space of the artery.

One of the serious sub effects of peripheral vascular disease is Buerger’s disease (thromboangiitis obliterans). It is characterized by a combination of inflammation and clots in the arteries and veins that obstruct blood flow. Brandon Carmichael is a young man who has suffered this disease to an extreme, having had his left leg amputated below the knee from smoking.

In severe cases, tissue damage leads to gangrene and the ends of the affected digits die and become black, requiring amputation. Fortunately this is a rare complication. Women are more likely than men are to have the disorder. It's more common in people who live in colder climates. Use of such drugs, which constrict blood vessels, can also make Raynaud's phenomenon worse. Some people with Raynaud's phenomenon also have other disorders that occur when arteries are prone to constrict.

The risk factors for heart disease are as follows: hypertension; family history; cigarette smoking; diabetes; obesity; high blood cholesterol and physical inactivity. Previously, increasing age and gender were determining factors; though this is no longer true as the disease has been diagnosed at increasing younger ages. Each year, 40,000 more women than men suffer strokes and women account for 51% of the total heart disease. Secondary risk factors are high levels of triglyceride, the most common type of fat in the body which accelerates to high cholesterol and diabetes; excessive alcohol in-take and previous heart attack or stroke.

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Posted by kelangrady1 at 5:25 AM EDT
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Thursday, 22 July 2010
Refinancing Mortgages

To find the best rates you will need to take the time to shop around for the best deals which could save you thousands of dollars over the lifetime of the loan. It's always a good idea to compare mortgage lenders for the best rates and terms that they offer. A quick way to find out how lenders compare is to use online services that will let you compare quotes from major lenders. By exploring all your options, you will be able to find the best refinancing mortgage rate for you.

As always with all types of refinancing mortgage loans, you have to be ready if you want faster loan processing and approval. Systematic and exhaustive preparation for a refinance makes it less taxing for borrowers taking out another loan. Lenders will also appreciate the readiness of your documents, and they can process the loan in a matter of days.

Although theoretically refinancing can be applied to any type of loan, it is usually applied to a mortgage. A mortgage is a loan taken out with real estate used as a security against failure to make repayments. The word "mortgage" comes from the French word "mort" meaning death, because prior to its invention, most loans required repayments from living things, either crops or livestock, so a mortgage was a loan with the security being a non-living thing.

Refinancing a mortgage loan consists of a borrower seeking out a new lender who will extend a loan in the amount of the value of the property. From this loan, the borrower pays off their existing mortgage and uses the rest of the loan as they see fit.

For individuals with conventional loans who wish to refinance under the FHA Streamline program you must apply just as you were applying for a traditional mortgage - debt-to-income requirements, credit check, employment verification, and other requirements as requested. Moving from a conventional lender to FHA may result in lower interest and lower monthly payments.

Like other loans, the mortgage loans also carry a certain rate of interest and if you are not able to repay on time then the interest amount will go on accumulating. Hence if you continue to default on the loan repayment then you will get a bad credit report in addition to having a risk of selling your home. Hence there have been cases where refinancing mortgage has come to the help of poor individuals. Refinancing is one of the best solutions to save an individual to sell his home in order to release his mortgage amount.

As for long-term interest rates, these are rates that last for ten years or more in terms of maturity. Short-term rates influence them indirectly. They typically rise when attempts to assuage inflation come into play. When inflation is increasing to undesirable heights, the Fed tries to remedy the situation by increasing short-term mortgage interest rates. People whose finances are gravely affected by market movements of interest rates are forced to consider alternatives.

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Posted by kelangrady1 at 1:28 AM EDT
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Vacation Beach Rentals
There are popular vacation beach rentals available across the country both on the Pacific and the Atlantic beech. These are ideal getaways for families that would like to live together and yet get a feel of living at home. Depending on the stay duration and the amenities required there are a number of options to choose from. The property should have some privacy and yet be accessible to enjoy the various amenities.

You can actually find and book accommodations for Bethany Beach rentals across the Internet. To do so is not a hard and tedious task. All you have to do is get online and use your favorite search engine to find a list of vacation rentals in Bethany Beach. Websites providing such details know that it is imperative that contact information and more data be provided to consumers. Thus, you can get away with online inquiries and transactions.

Beach resorts offer activities based on a particular them choice. You can go to a resort that has a centralized focus on beauty and wellness and relaxation. There you'll find yoga classes and facials, massages and manicures, and of course sea salt scrubs, all in a beautiful beachside hotel. Shopping for beauty products, health foods and theme-oriented restaurants will make your spa vacation complete.

Folly Beach entices vacationers with its pleasant temperatures, sandy beaches, southern hospitality, delicious Lowcountry cuisine and laid-back atmosphere. Folly Beach, affectionately called "The Edge of America", offers those on vacation lots of outdoor recreation; swimming, surfing, boating, fishing or just relaxing on the beach in the sun. Many vacation rental owners remark that they have the same visitors return year after year.

You can also choose from different beach vacation home rentals including cabins with their own unique cozy atmosphere; bungalows as well as scenically located cottages that will make your beach vacation truly unique. In addition, you can choose to live in the more luxury accommodations which are sure to be well maintained thereby ensuring that you lack for nothing while spending time exploring the beaches and nearby areas.

While many people imagine themselves soaking up the sun during the day and partying at night before arriving in Miami Beach, most will eventually get caught up in the tourist attractions and forget about the inner core of a real Southern Florida experience. Not wanting to miss out on anything, suddenly the museums and galleries become must-see attractions since another tourist said it was amazing and definitely worth the time. And before you know it, your time in Miami Beach is over and it was nothing like you imagined.

Clearwater Beach is simply one of the most popular and sought-after beaches this side of the United States. It has become a hub where people from all races and from all walks of life come to enjoy the warmth of the sunshine along with the refreshing breeze and the clear blue waters of the ocean. Nothing can be more perfect than that in terms of a beach vacation.

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Posted by kelangrady1 at 1:27 AM EDT
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Vacation Beach Rentals
There are popular vacation beach rentals available across the country both on the Pacific and the Atlantic beech. These are ideal getaways for families that would like to live together and yet get a feel of living at home. Depending on the stay duration and the amenities required there are a number of options to choose from. The property should have some privacy and yet be accessible to enjoy the various amenities.

You can actually find and book accommodations for Bethany Beach rentals across the Internet. To do so is not a hard and tedious task. All you have to do is get online and use your favorite search engine to find a list of vacation rentals in Bethany Beach. Websites providing such details know that it is imperative that contact information and more data be provided to consumers. Thus, you can get away with online inquiries and transactions.

Beach resorts offer activities based on a particular them choice. You can go to a resort that has a centralized focus on beauty and wellness and relaxation. There you'll find yoga classes and facials, massages and manicures, and of course sea salt scrubs, all in a beautiful beachside hotel. Shopping for beauty products, health foods and theme-oriented restaurants will make your spa vacation complete.

Folly Beach entices vacationers with its pleasant temperatures, sandy beaches, southern hospitality, delicious Lowcountry cuisine and laid-back atmosphere. Folly Beach, affectionately called "The Edge of America", offers those on vacation lots of outdoor recreation; swimming, surfing, boating, fishing or just relaxing on the beach in the sun. Many vacation rental owners remark that they have the same visitors return year after year.

You can also choose from different beach vacation home rentals including cabins with their own unique cozy atmosphere; bungalows as well as scenically located cottages that will make your beach vacation truly unique. In addition, you can choose to live in the more luxury accommodations which are sure to be well maintained thereby ensuring that you lack for nothing while spending time exploring the beaches and nearby areas.

While many people imagine themselves soaking up the sun during the day and partying at night before arriving in Miami Beach, most will eventually get caught up in the tourist attractions and forget about the inner core of a real Southern Florida experience. Not wanting to miss out on anything, suddenly the museums and galleries become must-see attractions since another tourist said it was amazing and definitely worth the time. And before you know it, your time in Miami Beach is over and it was nothing like you imagined.

Clearwater Beach is simply one of the most popular and sought-after beaches this side of the United States. It has become a hub where people from all races and from all walks of life come to enjoy the warmth of the sunshine along with the refreshing breeze and the clear blue waters of the ocean. Nothing can be more perfect than that in terms of a beach vacation.

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Posted by kelangrady1 at 1:24 AM EDT
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Wednesday, 21 July 2010
Natural Appetite Stimulant

Natural appetite suppressants can simply be a small snack. If you're craving, try an apple, which will give you some sugar, fiber and only about 100 calories. Another way to suppress the appetite is to combine carbohydrates and protein. Have a small serving of peanut butter on a slice of whole grain bread, or use the peanut butter as a dip for that crunchy apple. Responding to your body's signals for various foods, by having just a bite can be great way to yield to the temptation wisely.

Medications and Multivatimins. Pharmaceutical companies have always been quick to respond with stimulants to disorders such as a low-appetite. In most cases, medication that help stimulate appetite is prescribed to children who goes through treatment in order to manage the chronic disorder. Drug stimulants may be in the form of Antihistamines, Antidepressants, Allergy Treatments and Megesterol.

Even though there are more than 15 variants of hoodia species, only Hoodia gordonii variety is supposed to contain the natural appetite suppressant. CSIR or The Council for Scientific and Industrial Research (CSIR) in South Africa has isolated what is the active component in it, and they found that the active compound is a steroidal glycoside called p57 that believed to have the role for appetite suppression.

Some natural appetite suppressants work by creating more satiety a greater feeling of fullness. Some work by affecting the brain's hunger center, muting its hunger signals. Others work by stimulating the release of a hormone that slows the emptying of your stomach's contents after a meal, letting you feel "full" longer.

Rinse your fresh or dried black-eyed peas in cool water. Put into a large pot and cover with water, about 2 inches of water showing above peas. Add the onion, ham hock (optional), parsley (including stems). Cover, and bring to a slow simmer, below the boiling point over medium-high heat. Allow to cook until the peas are tender, about 45 minutes for dried peas (though cooking time will vary). Do not stir the peas while they are cooking because they can break down too much. Add salt during the last 10 minutes of cooking.

Obviously, this had to do with minimal food available, as well as some lifestyle differences. For example, most women didn't work, and therefore prepared home-cooked meals every day. Now, there is little time to spend in the kitchen and we must compensate with processed foods, as well as junk food. Both of these contribute immensely to the weight issues that we are all facing today because of their high levels of fat, salt and sugar, as well as preservatives.

Clinical trials have proved that those people who supplemented their calorie-controlled diet with Appesat have experienced significant weight loss (more than 67%) within 12 weeks. Unlike the slow progress of diets, it accelerates weight loss. While most diets depend on self-discipline and self-control to ensure that you do not give into the eating urge, Appesat targets the mechanism that makes you feel hungry.

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Posted by kelangrady1 at 5:07 AM EDT
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How to Increase Flexibility

As we worked on increasing physical flexibility, he began to expand a willingness to try new activities outside of qi gong class. In learning that flexibility is achieved in stages, he allowed himself to be less than perfect in the early learning stages. Thus, he was not as easily frustrated or discouraged by new experiences.

Jumpers are able to jump greater heights when starting from a run, due to using your horizontal running speed which is best transferred at about a 35-45 degree vertical launch. You'll increase vertical jump and increase flexibility when you train the right muscles, and tweak your jumping style. You not only have to know which muscles are needed when jumping, but also how to strengthen them to their maximum. Also, you need to know which exercises you have to use and how to perform them.

Massaging will help to make your muscles and joints more supple and soft. Hence, the joints and muscles are more extensible which allows greater range of motion. To massage your joints and muscles is easy. You just need to apply firm pressure and rhythmic strokes until your soft tissue is feeling supple.

The other areas of your body that can be subject to injury due to lack of flexibility are the wrist, shoulder, elbow and even the hips. The golf swing can be very stressful to the body. Playing in pain is not what most of us desire and when you see how much stress the body goes through it really does make sense to take the precaution of warming up properly with the appropriate stretching exercises. Most golfing injuries would not occur if your body had an improved level of strength and flexibility.

He made moves on me like I was a statue. Talk about flexibility! His feet when one way while his body went another. I couldn't even dribble the ball without him stealing it from me. Each time I shot for the basket, he would jump up and block it. Finally, I gave up, I couldn't take any more.

Well, this is a common reaction and for good reason, but let me explain why when you increase your flexibility it can help you maintain your current levels of productivity. First, in the manufacturing process you need to be careful about the word flexibility, but you do need to consider strategic choke points and places you can introduce modifications; perhaps, by having a sub-assembly-line "Y" or intersection point for specialization and special orders without disrupting flow or productivity.

It is crucially important for you to first understand the factors that causes to lowering the speed to your swing. It's pretty obvious that if you know what causes the problem that sabotaging your swing speed you will able to fix the problem on the spot. However, do you know that many golfers do not know what causes those problems and trying to fix it blatantly? There are actually many reason that may cause the lower speed in your swing. It range from the physical factors to the swing equipment and swing mechanics.

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Posted by kelangrady1 at 5:05 AM EDT
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Tuesday, 20 July 2010
Exercises for Diabetes

It is an established fact that diabetic exercise not only helps control diabetic sugar but also contributes to regulate lipid levels simultaneously. In addition to these benefits, exercise for diabetics can naturally increase metabolism and improve general health. It is plus in some cases that exercise reduces insulin need because the pancreas is naturally regenerated.

The researchers asked 16 people who were around 20 years old to take part in their exercise sessions in which every person's exercise limit will differ between 4 to 30 seconds. These people were also made to drink some kind of solution which contains 75 grams of glucose to calculate the amount of time required for their blood sugar and insulin level to remain elevated. In just 2 weeks, the researchers found that the duration of blood sugar and insulin level elevation was reduced by 12% and 37%.

Exercises like jogging, swimming, fast walking and cycling are good for diabetics. These exercises help to keep cardiovascular system in good condition. These exercises should couple with stretching exercises as warming and cooling down exercises. A typical exercise session should consist of: 10 minutes of warming up exercise of stretching type; about 20-30 minutes of aerobic exercise and finally 5 minutes of cool down and stretching exercise.

Once you start exercising, your body will start to call on the fat supplies in your body and you will need to keep to the new balanced diet. Your body will have slightly different glucose requirements but your new diet should help to cater for this aspect. However, it is very important to keep a close check on your glucose levels, especially in the early stages, as your body will be adjusting to the new regime. The benefits of smaller but more meals will be appreciated as this will help to keep your sugar levels more constant.

To sum up: exercise will reduce blood sugar levels and help maintain insulin sensitivity. It will also improve circulation. This is important for diabetics because they are known to have circulatory problems. Diabetics often suffer from poor circulation in the legs and feet. Exercise helps to promote blood circulation. Regular exercise will also help to lower blood pressure and so reduce the risk of stroke.

By doing regular exercise type 1 diabetic patients can successfully manage insulin sensitivity as well as it helps in improving the glucose absorption rate in the body. In addition, regular exercising helps in managing weight, which is obviously an additional benefit for diabetic patient. You cannot do anything to prevent type 1 diabetes, but you can surely do something to prevent type 2.

Cardiovascular exercises. These types of exercises are non-vigorous activities. Water aerobics and cycling are two options. Just three to four days per week of moderate-intensity exercise for 20-60 minutes will give you the energy and encouragement you need.

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Posted by kelangrady1 at 1:01 AM EDT
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Body Toning Exercises

In fact, studies have shown that women with children that live in two-story houses and who have their children's bed rooms on the second level are substantially fitter than mothers with one-story houses. Therefore, such studies have incontrovertibly linked the walking up and down the stairs, and walking in general with achieving toned legs, butts and thighs.

A complete body sculpting routine for men is a great way to define your whole body in a short amount of time - without needing a lot of equipment or background. And don't forget to add some abdominal work to your complete body sculpting routine for men too.

Resistance training on core muscle areas of the body such as the hamstrings, chest or back muscles, and the quadriceps is one of the greatest ways for men to develop better muscle tone quickly. Some of the best exercises for men who wish to bulk up fast include, bench presses, weighted squats, and working out with high level hand weights. If these resistance exercises are done 2-3 days per week for a minimum of 30 minutes, then a drastic result can be achieved.

You can certainly turn back the clock with isometric facial exercises that utilizes resistance and contractions of the facial muscles using the thumbs and fingers. This does not imply that you'll look as you did as a teenager, but shaving off ten or fifteen years from your appearance with proper exercises for the face can indeed, rival the results of most plastic surgery procedures.

This is a slightly tough exercise, so if you have trouble doing it, first strengthen your body to the point where you can do this. Hang from a pullup bar. Twist your body 45 degrees to the left. Now raise your knees into your abdomen and swing your lower body all the way round until you're facing 45 degrees to the right, then lower your legs. Repeat the exercise to the other side.

Again the list. People always demand for a list of the best Ab exercises for men. This list is also works for women to attain a flat stomach. So here are the top proven exercises that are sure to give you a flat and strong belly: Bicycle, Captain's chair leg raise, Crunch ball sit ups, Vertical leg crunch, Torso track leg lifts, Long arm crunch, Reverse crunch, Vertical crunch, Ab rocker, Plank plunge, Crunch with a twist, Leg flutter, and Trunk twists.

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Posted by kelangrady1 at 1:00 AM EDT
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Monday, 19 July 2010
Serotonin Syndrome

Serotonin syndrome - also known as "serotonergic syndrome" or "hyperserotonemia" - is caused by an execessive amount of serotonin in the central nervous system. Serotonin is produced by the nerve cells of the spinal cord and brain to aid in the regulation of body temperature, behavior, and attention.

The symptoms of serotonin syndrome include increased heart rate, excessive sweating, and dilated pupils. Perhaps the most dangerous symptom of serotonin syndrome is life-threateningly high fever. Serotonin syndrome can lead to fevers in excess of 104 degrees Fahrenheit. Fevers of that magnitude are capable of causing brain damage and death.

Serotonin is actually a chemical that plays a big role in the male ejaculatory function. Those who have been found to have low serotonin levels in their brains were also found to experience premature ejaculation. Conversely, high levels of serotonin in the brain cause men to last longer in bed during sexual intercourse. Men who often experience pre mature ejaculation are able to stop premature ejaculation when treated with serotonin. Thus, this pharmacological treatment has now become a more popular treatment option as opposed to behavioral training methods and penile implements.

In the mind-body health matrix, mental and physical operations are intimately connected. Our understanding of this mind-body connection has rapidly expanded due to the world of neuro-science research, where brain health experts theorize that important brain "mood" regulators include natural serotonin and norepinephrine. Meanwhile, these same neuro-scientists theorize that your body utilizes these hormonal regulators as a chemical arbiter for "physical pain".

Anti-depressants are not the only serotonin affecting drugs in the migraine sufferer's arsenal. One of the most common families of migraine abortive (ends a migraine attack in the beginning stages) drugs - Triptans - and herbal remedies such as St. John's Wort also affect serotonin levels. Due to the number of medications a migraine sufferer could be taking without thinking about the serotonin connection, it is important to be aware of how to prevent and identify a serotonin overdose.

SSRIs are considered to have fewer side effects than other anti-depressants because they are selective in manipulating the chemical serotonin. Other anti-depressants such as MAOIs (Monoamine Oxidase Inhibitors) and TCAs (Tricyclic Anti-Depressants) effect serotonin along with other chemicals in the brain. This makes them a bit more invasive, which tends to result in more frequent and more severe side effects.

Neurosceience is a rather complex area and scientists do not yet understand the exact role of serotonin imbalances and how they can affect our mood and emotions. What we do know for sure is that neurotransmitters which are responsible for sending messages in the brain are crucial for balanced functioning so that we are emotionally balanced and stable. The main ones are serotonin, noradrenaline and dopamine.

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Posted by kelangrady1 at 3:01 AM EDT
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